50 Comments

  1. WHY WONT U QUITTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT PLZ QUIT ITS EFFECING THE WORLD

  2. The idea that one has to train for six days a week is erroneous muscle recovery is both localized and systemic, the best piece of advice I can give you is train the Mike Mentzer high intensity way for mass and density il just leave it there

  3. Pull there wrist down, then push there arm as hard as you can, then you’ll most likely have like a 70% chance of winning unless they also know this

  4. But you don’t got to be really strong to do arm wrestling. It’s more your forearm strength but not just your forearm

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