1. For those who don’t know, this is a case called "Myostatin deficiency" . Long story short, Myostatin is what limits muscle growth in our bodies and prevents us from looking like Juggernaut or the hulk. Some people have less of that, which makes building lean muscle a lot easier for them.

  2. My youngest son was built very much like this kid when he was that age. Never did an exercise of any kind as far as I know lol! Asked him to do a chinup one day and he knocked out about 20 and was still going strong. At 20 he’s still muscular and fairly lean, but doesn’t have the 6 pack and isn’t nearly as ripped. I’m afraid he’s got the same genetic curse I do! It was all downhill for me after about 22!

  3. For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life John 3:16โ€™

  4. Itโ€™s great to see him inspire all these kids because nowadays kids stay at home and act like a retard instead the parents should engage their kids into sport or make their life a bit better.

  5. This video was 11 years ago…
    Imagine how he looks now ,๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ™๐Ÿ™๐Ÿ™
    Real life chad

  6. Itโ€™s all about balance exercise and have sufficient rest. Have a good diet once in a while you can have a burger or something else. Stay safe out there

  7. 1:12 "one two three.. that’s an 8-pack"
    *counts 3 on one side and concludes its an 8-pack ๐Ÿ’€*

  8. ๐™ž ๐™ฉ๐™๐™ž๐™ฃ๐™  ๐™ž๐™ฉ๐™จ ๐™˜๐™ก๐™š๐™–๐™ฃ

  9. Beautiful healthy boy! Wayyyy better than most of the overweight fat kids today who only play video games all day!!

  10. The thing is, I _wish_ I had done this and not let my whinging about money and finances (due to family poverty) hold me back (costs money for food). I probably wouldn’t have gained much muscle due to lack of food to build it with, but I would have done something else: prevented the permanent growth of fatcells on my belly, which now would take probably $3000 in lipo ablation to remove.

  11. Bro if u come down in jamaica you would be amazed of how much children in highschool is packeddd bro am 15 and am jacked and its normal

  12. 1,2,3, thatโ€™s an eight pack, bru this just a small kid. Being to skinny and to lean is the way to get abs, you should be obese but being to small is a problem

  13. Bro I also have six packs and I am 13 years old when I am 12 years old I started exercise for making six packs and bysephs

    I saying truth

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