My Weight Loss Secret Diet | Debina Decodes | Fitness Ep 06

My Weight Loss Secret Diet | Debina Decodes | Fitness Ep 06

This is not a promotional video, it is solely on the purpose of helping people who want to go in for consultation and counseling and lose weight. Dr. Jaideep Bhuta – +91 98204 20224.

Otherwise you are also free to follow the diet that I have suggested:-
Breakfast:
1 cup cabbage curry 2 whole eggs.

Lunch:
Tossed beans, grilled chicken and tossed broccoli or cauliflower.

Snack:
Leafy green salad with one whole egg, olives, olive oil and half avocado (no dressing).

Dinner:
Same as lunch or else grilled Paneer or grilled fish. One can also opt for palak paneer or palak soup with grilled paneer.

Please Note: No onion and tomatoes are allowed and no sugar is allowed in my diet inclusive of fruits.

Outfit courtesy – Kazo Women
https://www.kazo.com/

© 2019 Debina Decodes

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50 Comments

  1. Didi didi mujhko hernia hai kya main diet plan kar sakti hun kya aap mere ko diet plan bata sakte hain please request my my 78 weight loss hai

  2. Don’t trust at her 😂
    Celebrity use different tablets to be young and fit that’s the reason behind there beauty so they used to suffer from cancer too quickly

  3. Surah Al-Ikhlas in English :

    In the name of God, the Gracious, the Merciful.

    1. Say, “He is God, the One.

    2. God, the Absolute.

    3. He begets not, nor was He begotten.

    4. And there is nothing comparable to Him.”

    This is a clear statement by God describing Himself to humanity without any room for confusion. God is One and is exalted above everything He creates.

  4. mam pehle aap decide krlo ki aap vegetarian ho ki nhi. aap dusre video me esa bol rhe ho ki me veggie hu or iss diet me aap non veg. secret bata rhe ho.

  5. Did you have sweets? Or have a glass of wine at any point of time? What did you have when you stepped out to party?

  6. Yellow queries standing I would say that you go for more projects and television like albums Bollywood is somewhere I don’t think that you like personality girls women are everywhere and should be explored more on television

  7. Mam please tell us extra fat loos diet because my wait is already 50 but I had stomach fat so please do one vedio on this topic

  8. Thank you so much mem, very nice information 🥰🥰🥰🥰🥰🙏🙏🙏🙏🙏🙏👌👌👍👍👍👍👍

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