Nutrition for a Healthy Life

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms

50 Comments

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  4. This video was very basic and gave little advice on how to live a healthier and nutritious life… Age old, exercise and eat fresh produce is common sense… Should have been labelled, "how aging effects body cells".

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