The Johnson & Johnson Official 7 Minute Workout App

The Johnson & Johnson Official 7 Minute Workout App

The Official 7 Minute Workout App was designed with ease, effectiveness, and fun in mind, You can do these workouts anywhere, knowing you will get results. No special equipment is required. The Official 7 Minute Workout App contains 36 body resistance exercises developed and tested by its creator, Chris Jordan.
Workouts in the Official 7 Minute Workout App were created to help build strength, cardio, and core strength. Go to http://7minuteworkout.jnj.com/?utm_medium=youtube&utm_source=jnj to learn more.

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