The Paleo Diet: Explained

The Paleo Diet: Explained

The Paleo Diet, which consists of eating only what our distant ancestors might have eaten, has become one of the most popular nutrition trends over the past 10 years. Watch to learn the basics of going paleo before trying out this caveman-inspired diet.


  1. Just wonderful, been searching for "switching to a paleo diet" for a while now, and I think this has helped. Ever heard of – Fanabraal Toned Tiraspol – (just google it ) ? Ive heard some interesting things about it and my brother in law got amazing results with it.

  2. In this modernized world, how is it possible for one to stick to Paleo? 85% of the foods available are processed. I think Keto sounds more bit easier

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